I haven’t changed. There came a time in my life when I understood that giving each person the value they truly deserve is important. If, at some point in your own life, you feel this same need to reevaluate your relationships, don’t feel guilty.
Setting priorities is an essential step in finding balance and happiness. Often, those who seek to please everyone and treat everyone the same lack the ability or courage to break the ties that, far from enriching us, harm us.
According to a study by Claremont University in the United States, acting by our values and trusting those around us promotes an increase in oxytocin, a hormone linked to happiness and well-being. By cultivating authentic relationships and staying true to yourself, you can truly increase your happiness and satisfaction in life.
Staying True to Your Values The Real Key to Happiness
Ultimately, it’s about following what we feel and acting according to our scale of values.
“I haven’t changed, but today. I know that I have to refuse certain requests if they go against my principles.”
We invite you to reflect on this subject through this text.
I haven’t changed. I’m true to my values. True happiness doesn’t lie in accumulating wealth or having a multitude of friends. It’s not about “accumulating people,” like someone who brags about having thousands of likes on their social media.
Rather, it’s about “creating authentic connections with people who are worth it .” And surrounding yourself with people who allow you to be yourself in every moment. Without having to do things that go against your desires or principles. While it’s not always easy, it’s a goal we should strive to achieve.
We live in a society where appearances and the need to “please everyone” are omnipresent. It is important to remember that those who are obsessed with the idea of being liked and pleasing everyone around them usually end up unhappy.
Lessons to be Learned
- Stay true to yourself: True happiness comes from authenticity. Stay true to your values. Even when that means saying no to requests that don’t align with your principles.
- Seek meaningful relationships: It is not the quantity, but the quality of relationships that matters. Having deep and sincere relationships is more valuable than accumulating friends or followers.
- Avoid the Quest for Validation: Don’t get caught up in the need to please everyone. Those who constantly seek approval from others risk losing their happiness and balance.
By adopting these principles, you can find a path to authentic and lasting happiness.
I have remained the same, I value each person according to what they deserve 3 reasons
1. Respect for personal principles
When you say, “I have remained the same. I value each person according to what they deserve,” you are expressing a deep respect for your personal and ethical principles. These principles are the foundations on which you base your judgments and actions.
You consider the values of respect, honesty, and fairness to be essential in your relationships with others. For example, you believe that each individual should be evaluated not by their appearance, status, or apparent achievements. But by their actions, character, and efforts.
By maintaining these principles, you demonstrate consistency between what you believe and what you practice. You are not swayed by the changing opinions of others or by temporary circumstances. Your assessment of people remains constant, which allows you to stay true to your core values.
Concrete example :
Let’s say you work in a company where some people have more power or visibility than others. You continue to value each person based on their work and behavior. Regardless of their hierarchical position or popularity.
2. Integrity and consistency
Consistency and integrity are essential qualities in human relationships. By stating that you remain the same, you show that you are committed to treating each person with the same honesty and respect, no matter what changes or challenges you face.
You seek to be a model of fairness and equity by maintaining a uniform approach in your interactions. This means that you do not change your behavior based on the people you meet or the situations you find yourself in. You apply the same criteria to evaluate the actions and merits of individuals.
If you are a leader or manager, you ensure that your decisions are based on objective and fair criteria, whether you are dealing with a high-level employee or an intern. You do not let personal preferences or biases influence your judgments or decisions.
3. Equity and justice
By valuing each person according to what they deserve, you show that you oppose hasty judgments or discrimination. You believe that true justice requires looking beyond appearances and recognizing the real contributions and qualities of each person.
If you are involved in volunteer activities, you make sure to treat each person you help with the same respect and dignity, whether they are a homeless person or a recipient of a support program. You assess situations based on individual needs and efforts rather than relying on stereotypes or preconceived judgments.
The Key to Happiness Going Beyond Appearances and Quantities
The key to happiness is not about accumulating wealth or having a multitude of friends. It is not about “collecting people,” like someone who brags about having thousands of likes on their photos on social media.
These are the relationships that allow us to be ourselves. Without having to do things we don’t want to do. Although this is not always easy to achieve. It is a goal that we should all strive to achieve.
We live in a society where appearances and the need to “please everyone” are omnipresent. Because those who are obsessed with the idea of pleasing everyone risk finding themselves in dissatisfaction and unhappiness.
The balance between recognition and self-love
We all go through times in our lives when we seek recognition from others. Teenagers, for example, often seek acceptance from their peer group to feel included and valued. Later, as adults, we seek signs of appreciation from our partners and those around us.
However, those who are desperate to be loved by others may forget to love themselves. It is essential to maintain a proper balance in everyday life. Where we do not spend every moment setting limits. But where we live with respect for ourselves and others.
If you find that in your closest groups, you constantly feel the need to present yourself in a false light or hide who you are. This situation, if it persists, can lead to an identity crisis and a loss of self-esteem.
I won’t let anyone change me I love myself as I am
Getting to where you are today has required a lot of effort, sacrifices, and moments of reflection. Your personality is the result of a combination of factors. Part genetics, but mostly a set of experiences and reflections on those experiences.
The Long Road to Self-Discovery
This path you have traveled has shaped your value system, your beliefs, and your attitudes. These aspects of yourself are precious and should not be abandoned for anything or anyone. To change these fundamental elements would be to deny who you are.
Don’t let others make you doubt yourself
It is possible that in a new relationship, you may discover that you are not satisfied with the partnership and that you are not happy. The other person may then claim that “you have changed” and that you no longer like what you used to like.
Don’t let these comments influence you. The reality is that no one changes overnight. What often happens is that others haven’t taken the time to truly know you. They may not understand that what appears to be a change is a more authentic expression of who you are.
Maintaining Your Self-Esteem and Values in Relationships
It is important to maintain your self-esteem, your self-image, and your value system. Being in a relationship or living in a community sometimes involves making compromises. But these compromises must be balanced exchanges where everyone has something to gain and no one must lose their identity or their principles.
To be a partner, a parent, a sibling, or a friend, it is essential to know how to listen and establish adequate reciprocity.
Listening and reciprocity in relationships
In all human relationships, whether romantic, family, or friendship, the key lies in active listening and balanced reciprocity. You don’t have to agree on everything, share the same tastes, or want the same things. What matters is sharing a common scale of values.
Authenticity Above All Never Sacrifice Your Values
It is crucial to never change some fundamental aspect of your personality or interests simply to please others or to avoid disappointing them. Changing who you are to meet the expectations of others creates personal dissonance that can lead to suffering and unhappiness.
Always keep in mind that in order not to give in to external pressures and to preserve your integrity, it is essential to know yourself. Be aware of your limits and know how far you can go without compromising your self-esteem.